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AthlOS
In developmentAn AI training coach that adapts to your real results.
Builds a 12-week plan around your injuries, your equipment and the games on your calendar, then rewrites it as you log what you actually did. Logging works offline in the gym.
What it does
- Injury-aware plan generation
- Adaptive progression
- Offline session logging
- Rehab work built in
- Progress tracking
